You Need To Consider Doing This If Your Upper Back Pain Is Not Improving With TCM Treatment

Upper back pain is a common issue that affects many individuals, often caused by poor posture, muscle strain, or injury. The pain can range from a dull ache to sharp, stabbing discomfort, and it can severely limit your ability to perform everyday tasks such as sitting at a desk, lifting objects, or even sleeping comfortably.

The impact of upper back pain can be far-reaching, affecting your work performance, physical activity, and even social interactions. It can lead to frustration, stress, and a reduced quality of life as you search for a lasting solution.

TCM: A Popular Approach to Treating Upper Back Pain

Traditional Chinese Medicine (TCM) is widely used in Singapore to treat various musculoskeletal conditions, including upper back pain. TCM therapies such as acupuncture, tui na massage, and herbal remedies are often employed to relieve pain, reduce inflammation, and restore balance to the body. These treatments aim to address the root cause of the pain, focusing on improving the flow of energy (qi) and promoting natural healing.

While many people find relief from upper back pain through TCM, there are times when it may not provide the lasting relief needed, especially if the underlying cause of the pain has not been properly diagnosed. Without understanding the true source of the pain, treatments may only address the symptoms, offering temporary relief rather than solving the root problem.

Why Getting a Clear Diagnosis Is Crucial

Upper back pain can stem from various causes. Here are five common causes of upper back discomfort:

1. Muscle Strain – Poor posture, overuse, or sudden movements can strain the muscles in the upper back, causing pain and stiffness.
2. Herniated Disc – A slipped or ruptured disc in the upper spine can press on nerves and cause pain.
3. Spinal Stenosis – A narrowing of the spinal canal can put pressure on the nerves in the upper back, leading to pain and discomfort.
4. Osteoarthritis – Degeneration of the joints in the upper spine can cause pain, stiffness, and reduced mobility.
5. Postural Issues – Sitting or standing for prolonged periods with poor posture can lead to muscle imbalances and pain in the upper back.

In addition to these common causes, there are two less common but potentially more serious causes of upper back pain:

1. Fractures – A spinal fracture or injury can cause significant pain in the upper back and may require immediate medical attention.
2. Infections – Infections in the spine or surrounding tissues can lead to swelling, pain, and fever, requiring urgent treatment.

The Need for Imaging to Get a Precise Diagnosis

It’s essential to understand that upper back pain cannot always be accurately diagnosed based on physical symptoms or examination alone. Imaging techniques such as X-rays, MRIs, or CT scans are crucial for identifying the underlying cause of the pain. These methods provide a detailed view of the bones, discs, and muscles in the upper back, helping healthcare providers diagnose the exact issue and recommend the most effective treatment.

The Pain Relief Clinic: Your Partner in Finding a Clear Diagnosis

At The Pain Relief Clinic, we have over a decade of experience helping people with upper back pain. We take a non-invasive approach to diagnosing the root cause of your pain and providing effective treatments. If you’re struggling with upper back pain and haven’t found lasting relief, we can arrange for affordable scans, typically within one working day. Medisave can often be used to help cover the cost of these scans, making the process more affordable.

We also assist with insurance claims, including accident insurance, travel insurance, and company insurance, ensuring you can access the care you need without added financial stress.

Once we have a clear diagnosis, we can provide targeted treatments to address the root cause of your upper back pain and restore your mobility.

Ready to find a solution? Send us a message today to arrange an appointment and begin your journey toward lasting relief from upper back pain.