Habits You Should Build to Counter Lower Back Pain

For those of us with some experience under our belts, pain of some sort is par for the course in life. Whether neck pain, shoulder pain, or back pain of some sort, some of us aware that it’s one of … Read More

Neck Pain from Office Work? Two Quick-Relief Things To Do before Coming In

In the age of office work, neck pain (and many other types of pains) aren’t that unfamiliar to us anymore. While cases vary from person to person, many of us with deskbound jobs face very similar symptoms when it comes … Read More

How To Improve Posture For Back Pain?

Most of us experience back pain at some point in our lives. This can be due to a recent car accident, injury, or simply due to years of sitting in the same position like at work. Regardless of the cause, … Read More

What is the Difference Between Arthritis and Osteoarthritis?

If you find yourself having joint tension issues or bones issues, you’ll definitely come across these two terms – arthritis and osteoarthritis. But the thing is, people often get confused between the two terminologies. Does it mean the same thing? … Read More

What Are The Causes Of My Knee Pain, And How To Treat It?

Knee pain is common in all ages with many causes, from acute injuries to complications of medical conditions. Knee pain may also be caused by an injury, such as a ruptured ligament or torn cartilage. The treatment of patients’ knee … Read More

What Is The Major Cause Of My Neck Pain, And How To Get Relief From This Neck Pain?

Neck pain is a widespread complaint, and it occurs in about one out of three people at least once a year. It is a common sign of many different injuries and medical conditions. The chance of neck pains might increase … Read More

What are the Early Signs of Rheumatoid Arthritis?

Rheumatoid arthritis is a chronic inflammatory condition that occurs in both people and animals. Rheumatoid arthritis (RA) may cause joint pain, swelling, and stiffness and can affect multiple parts of the body. The RA process begins when the immune system … Read More

What is the Best Treatment for Shoulder and Neck Pain in Singapore?

  According to experts, shoulder and neck pain is often self-inflicted. In most cases, it is associated with poor posture, neck sprain, muscular trigger points, slipped discs, and degenerative cervical spondylosis (wear and tear). And if you’re dealing with these … Read More

Lower Back Pain Treatment In Singapore

Lower back pain will affect approximately three in four adults during their lifetime. It is common among all ages.Lower Back Pain results from an injury to the muscles in the back.In some cases, people who work in office settings and … Read More

Neck Pain Specialist In Singapore

Neck pain is a common one that affects most of us at least once in a lifetime. It is the fourth-leading cause of disability globally, following ischemic heart disease, cerebrovascular disease, and lower respiratory infection. However, most conditions are not … Read More