You Need To Consider Doing This If Your Upper Back Pain Is Not Improving With Acupuncture

Upper back pain can feel like a constant weight on your shoulders, making it difficult to stand, sit, or move without discomfort. Whether it’s a dull ache, a sharp stabbing sensation, or a feeling of stiffness, upper back pain can prevent you from performing everyday tasks such as working at your desk, driving, or even enjoying a walk. The frustration of being unable to move freely or find relief can take a serious emotional toll, leaving you feeling drained and discouraged.

For many, upper back pain is not just a physical issue; it’s an emotional challenge that impacts their overall quality of life. If your pain is not improving, it’s time to explore all the potential options for lasting relief.

Acupuncture: A Popular Approach to Treating Upper Back Pain

Acupuncture, a core element of Traditional Chinese Medicine (TCM), has been used for centuries to alleviate various types of musculoskeletal pain, including upper back pain. By inserting fine needles at specific points on the body, acupuncture helps stimulate energy flow (qi), reduce inflammation, and promote healing. Many individuals with upper back pain have found that acupuncture provides relief by targeting the root causes of discomfort, restoring balance within the body, and allowing the muscles and tissues to heal more effectively.

However, while acupuncture can bring significant relief to many, it may not always provide the long-term results you need if the underlying cause of your upper back pain has not been fully diagnosed. Without identifying the root cause of the pain, treatments may provide temporary relief, rather than a lasting solution.

Why Getting a Clear Diagnosis Is Crucial

Upper back pain can result from a variety of underlying issues. Here are five common causes of upper back pain:

  1. Muscle Strain – Overuse, poor posture, or sudden awkward movements can cause the muscles in the upper back to become strained and painful.
  2. Herniated Disc – A slipped or ruptured disc in the upper spine can press on nerves and lead to sharp pain and restricted movement.
  3. Spinal Stenosis – Narrowing of the spinal canal can place pressure on the nerves in the upper back, causing pain, numbness, and weakness.
  4. Osteoarthritis – Degenerative changes in the joints of the upper spine can lead to pain and stiffness, especially during movement.
  5. Sacroiliac Joint Dysfunction – Misalignment or inflammation of the sacroiliac joint can radiate pain to the upper back and shoulders.

In addition to these common causes, there are two less common but potentially serious causes of upper back pain:

  1. Fractures – A fracture or break in the bones of the upper spine can cause severe pain and limit mobility.
  2. Infections or Tumors – Infections or tumors affecting the spine can cause significant pain and require immediate medical attention.

The Need for Imaging to Get a Precise Diagnosis

It’s important to understand that upper back pain cannot always be fully diagnosed through physical symptoms or a physical examination alone. Imaging techniques, such as X-rays, MRIs, or CT scans, are often necessary to get a clear picture of what is happening in the spine, muscles, and nerves. These tools provide a detailed view, allowing healthcare providers to accurately diagnose the cause of your pain and tailor your treatment plan accordingly.

The Pain Relief Clinic: Your Partner in Finding a Clear Diagnosis

At The Pain Relief Clinic, we understand the impact upper back pain can have on your life. With over a decade of experience, we offer a non-invasive approach to diagnosing the root cause of your pain and providing effective treatments, including acupuncture, to help restore mobility and alleviate discomfort. If you’re struggling with upper back pain and haven’t found lasting relief, we can arrange for affordable scans, typically within one working day. Medisave can often be used to cover the cost of these scans, making it an affordable option for you.

We also assist with insurance claims, including accident insurance, travel insurance, and company insurance, ensuring that you can access the care you need without additional financial strain.

Once we have a clear diagnosis, we can provide targeted treatments and other therapies to address the root cause of your upper back pain and help you live pain-free.

Ready to take control of your upper back pain? Send us a message today to arrange an appointment and begin your journey toward lasting relief from upper back pain.

What To Expect When I Visit The Pain Relief Clinic

A typical visit will involve our doctor first understanding your medical history, concerns and previous experience with other pain treatments.

For patients who have consulted many people but have yet to receive a clear diagnosis, selecting an affordable imaging scan might be recommended to confirm the cause of your pain..

Some patients have already done scans with other doctors for their pain condition but are still not clearly told what they suffer from.

Dr Terence Tan is happy to offer you a second opinion and recommend how best to manage your condition.

We also see patients who already have a confirmed diagnosis from specialist pain doctors, but are "stuck” because treatment options offered are not practical or acceptable.

We can help by discussing options that you might have potentially never been told of.

A common experience is when a patient has already consulted a specialist doctor for pain management and is told to consider orthopaedic surgery which they find too aggressive.

Or they may have seen doctors for their pain and were prescribed painkillers with potential side effects which made them feel uncomfortable.

Many of our patients have also first tried complementary treatments or acupuncture with traditional Chinese pain doctors.

They look for a second opinion after finding any relief experienced from other treatments to be temporary or requiring repetitive treatments, which add up to time and cost.

Especially in such situations, we emphasize using non-invasive medical technology you likely have not been told about .

This can make a big difference to your results.