You Need To Consider Doing This If Your Slip Disc Is Not Improving With Tuina
Slip disc, also known as a herniated disc, can be one of the most painful and limiting conditions you can experience. The pain often radiates from your lower back into your legs or arms, making even simple tasks like standing, walking, or sitting feel excruciating. Slip disc can leave you feeling trapped in your own body, struggling to find relief from the constant discomfort.
The emotional toll of slip disc is significant as well. The persistent pain and restriction in mobility can cause feelings of frustration, helplessness, and stress. If traditional treatments haven’t provided lasting relief, it may be time to explore Tuina, a non-invasive treatment that can help address the root cause of the issue and provide you with the relief you deserve.
Tuina: A Powerful Approach to Treating Slip Disc
Tuina, a form of therapeutic massage within Traditional Chinese Medicine (TCM), is highly effective in treating musculoskeletal issues, including slip disc. By applying techniques like kneading, pressing, and rolling, Tuina helps to alleviate tension, improve circulation, and reduce inflammation in the affected areas. These techniques help restore the flow of energy (qi) throughout the body, support healing, and ease the pain caused by the herniated disc.
While Tuina can bring significant relief for many individuals with slip disc, it may not always offer long-term results if the root cause of the injury has not been fully diagnosed. Without a clear understanding of the underlying issue, treatments may only offer temporary relief, leaving you in the same painful cycle.
Why Getting a Clear Diagnosis Is Crucial
Slip disc can result from various causes, and a proper diagnosis is essential for determining the most effective treatment. Here are five common causes of slip disc:
- Trauma or Injury – A sudden impact or injury, such as a fall or heavy lifting, can cause a disc in the spine to slip or rupture.
- Degeneration – As we age, the spinal discs lose moisture and elasticity, making them more vulnerable to damage and herniation.
- Poor Posture – Sitting or standing for long periods with poor posture can put pressure on the discs, leading to degeneration and herniation.
- Repetitive Strain – Repeated bending, lifting, or twisting motions can stress the spine and contribute to disc issues.
- Obesity – Excess weight can put additional strain on the spine, leading to an increased risk of developing a slipped disc.
In addition to these common causes, there are two less common but potentially serious causes of slip disc:
- Spinal Tumors – Tumors near the spine can cause the discs to shift, leading to pain and discomfort.
- Infections – Spinal infections can lead to disc degeneration, pain, and limited mobility, requiring urgent medical intervention.
The Need for Imaging to Get a Precise Diagnosis
It’s crucial to understand that slip disc cannot always be fully diagnosed through symptoms or a physical exam alone. Imaging techniques such as X-rays, MRIs, or CT scans are essential for accurately assessing the condition of the spine, discs, and surrounding structures. These diagnostic tools provide a detailed view of the problem, allowing healthcare providers to make an informed diagnosis and develop the most effective treatment plan.
The Pain Relief Clinic: Your Partner in Finding a Clear Diagnosis
At The Pain Relief Clinic, we understand how slip disc can significantly impact your life, causing both physical and emotional strain. With over a decade of experience, we offer comprehensive, non-invasive diagnostic services to identify the root cause of your pain. If you’ve been struggling with slip disc and haven’t found lasting relief, we can arrange for affordable scans, typically within one working day. Medisave can often be used to help cover the cost of these scans, making them more accessible for you.
We also assist with insurance claims, including accident insurance, travel insurance, and company insurance, ensuring that you can access the care you need without additional financial strain.
Once we have a clear diagnosis, we can provide targeted treatments, solutions, and non-invasive technology to help alleviate your slip disc pain and restore your mobility.
Ready to take control of your slip disc pain? Send us a message today to arrange an appointment and begin your journey toward lasting relief from slip disc.
What To Expect When I Visit The Pain Relief Clinic
A typical visit will involve our doctor first understanding your medical history, concerns and previous experience with other pain treatments.
For patients who have consulted many people but have yet to receive a clear diagnosis, selecting an affordable imaging scan might be recommended to confirm the cause of your pain..
Some patients have already done scans with other doctors for their pain condition but are still not clearly told what they suffer from.
Dr Terence Tan is happy to offer you a second opinion and recommend how best to manage your condition.
We also see patients who already have a confirmed diagnosis from specialist pain doctors, but are "stuck” because treatment options offered are not practical or acceptable.
We can help by discussing options that you might have potentially never been told of.
A common experience is when a patient has already consulted a specialist doctor for pain management and is told to consider orthopaedic surgery which they find too aggressive.
Or they may have seen doctors for their pain and were prescribed painkillers with potential side effects which made them feel uncomfortable.
Many of our patients have also first tried complementary treatments or acupuncture with traditional Chinese pain doctors.
They look for a second opinion after finding any relief experienced from other treatments to be temporary or requiring repetitive treatments, which add up to time and cost.
Especially in such situations, we emphasize using non-invasive medical technology you likely have not been told about .
This can make a big difference to your results.