You Need To Consider Doing This If Your Rotator Cuff Injury Is Not Improving With Tuina
Rotator cuff injury can be one of the most frustrating and painful conditions, often making it difficult to perform basic tasks that require shoulder movement. Whether it’s a tear, strain, or tendinitis, rotator cuff injury can cause sharp pain, weakness, and stiffness, leaving you unable to lift objects, throw, or even raise your arm without discomfort. The pain often gets worse with movement, and the lack of mobility can significantly affect your ability to work, exercise, or enjoy daily activities.
For many, the emotional toll of dealing with rotator cuff injury can be just as challenging as the physical pain. The limitations on movement, combined with constant discomfort, can lead to frustration, stress, and a diminished quality of life. If your rotator cuff injury isn’t improving with traditional treatments, it may be time to consider a holistic, non-invasive option like Tuina to address the root cause of your pain and promote healing.
Tuina: A Powerful Approach to Treating Rotator Cuff Injury
Tuina, a form of therapeutic massage used in Traditional Chinese Medicine (TCM), has been shown to effectively treat musculoskeletal injuries like rotator cuff injury. By applying techniques such as kneading, pressing, and stretching, Tuina works to release muscle tension, increase blood circulation, and improve mobility in the affected area. This approach helps to reduce inflammation, relax tight muscles, and promote healing by stimulating the body’s natural recovery processes.
While Tuina can bring significant relief for many, it may not offer complete and lasting improvement if the underlying cause of the rotator cuff injury has not been accurately diagnosed. Without a proper understanding of the injury, treatments may only provide temporary relief rather than addressing the deeper issue.
Why Getting a Clear Diagnosis Is Crucial
Rotator cuff injury can be caused by various underlying factors. Here are five common causes of rotator cuff pain:
- Tendinitis – Inflammation of the tendons in the rotator cuff can cause pain, especially during overhead movements.
- Tears – A partial or complete tear in one or more of the rotator cuff tendons can lead to pain, weakness, and limited range of motion.
- Impingement Syndrome – When the tendons of the rotator cuff are pinched between the bones of the shoulder, it can cause inflammation and pain.
- Bursitis – Inflammation of the bursa, a fluid-filled sac that helps reduce friction, can lead to swelling and pain in the shoulder.
- Degenerative Changes – Age-related wear and tear on the rotator cuff tendons can lead to tears and weakness.
In addition to these common causes, there are two less common but potentially serious causes of shoulder pain:
- Fractures – A fracture in the shoulder bone can affect the rotator cuff tendons and cause significant pain.
- Instability – Shoulder instability or dislocation can result in repeated injury to the rotator cuff tendons.
The Need for Imaging to Get a Precise Diagnosis
It’s crucial to understand that rotator cuff injury cannot always be accurately diagnosed based on symptoms alone. Imaging techniques such as X-rays, MRIs, or ultrasounds are essential to evaluate the extent of damage to the tendons and muscles in the shoulder. These imaging tools allow healthcare providers to identify the root cause of the injury, determine the severity, and develop a comprehensive treatment plan tailored to your specific needs.
The Pain Relief Clinic: Your Partner in Finding a Clear Diagnosis
At The Pain Relief Clinic, we understand the impact that rotator cuff injury can have on your ability to move and live pain-free. With over a decade of experience, we specialize in offering comprehensive diagnostic services to uncover the root cause of your pain. If you’ve been struggling with rotator cuff injury and haven’t found lasting relief, we can arrange for affordable scans, typically within one working day. Medisave can often be used to help cover the cost of these scans, making them more accessible for you.
We also assist with insurance claims, including accident insurance, travel insurance, and company insurance, ensuring you can access the care you need without additional financial stress.
Once we have a clear diagnosis, we can provide targeted treatments, solutions, and non-invasive technology to help alleviate your rotator cuff injury and restore your mobility.
Ready to take control of your rotator cuff injury? Send us a message today to arrange an appointment and begin your journey toward lasting relief from rotator cuff injury.
What To Expect When I Visit The Pain Relief Clinic
A typical visit will involve our doctor first understanding your medical history, concerns and previous experience with other pain treatments.
For patients who have consulted many people but have yet to receive a clear diagnosis, selecting an affordable imaging scan might be recommended to confirm the cause of your pain..
Some patients have already done scans with other doctors for their pain condition but are still not clearly told what they suffer from.
Dr Terence Tan is happy to offer you a second opinion and recommend how best to manage your condition.
We also see patients who already have a confirmed diagnosis from specialist pain doctors, but are "stuck” because treatment options offered are not practical or acceptable.
We can help by discussing options that you might have potentially never been told of.
A common experience is when a patient has already consulted a specialist doctor for pain management and is told to consider orthopaedic surgery which they find too aggressive.
Or they may have seen doctors for their pain and were prescribed painkillers with potential side effects which made them feel uncomfortable.
Many of our patients have also first tried complementary treatments or acupuncture with traditional Chinese pain doctors.
They look for a second opinion after finding any relief experienced from other treatments to be temporary or requiring repetitive treatments, which add up to time and cost.
Especially in such situations, we emphasize using non-invasive medical technology you likely have not been told about .
This can make a big difference to your results.