You Need To Consider Doing This If Your Frozen Shoulder Is Not Improving With Tuina

Frozen shoulder, also known as adhesive capsulitis, can feel like a constant, painful limitation that severely affects your quality of life. The stiffness, pain, and lack of mobility in the shoulder joint can make everyday activities—like reaching for something on a shelf, lifting your arm, or even brushing your hair—excruciating. What starts as a mild discomfort can quickly turn into a constant battle, leaving you feeling trapped by your own body.

The emotional impact of frozen shoulder can be just as overwhelming. The frustration of not being able to move freely or fully participate in physical activities can take a toll on your mental health, leading to stress, anxiety, and helplessness. If your frozen shoulder isn’t improving, it may be time to consider a holistic, non-invasive treatment like Tuina to address the underlying causes and provide lasting relief.

Tuina: A Powerful Approach to Treating Frozen Shoulder

Tuina is a form of Chinese therapeutic massage that has been used for thousands of years to treat musculoskeletal conditions, including frozen shoulder. Through techniques such as kneading, pressing, and stretching, Tuina works to relieve muscle tension, improve circulation, and reduce inflammation. By targeting the muscles, tendons, and joints around the shoulder, Tuina can help improve range of motion, alleviate pain, and promote healing.

While Tuina can be incredibly effective for many individuals with frozen shoulder, it may not always provide complete relief if the root cause of the condition hasn’t been properly diagnosed. Without understanding the underlying issue, treatments may only offer temporary relief, rather than addressing the root cause of the stiffness and pain.

Why Getting a Clear Diagnosis Is Crucial

Frozen shoulder can result from various factors, and accurately diagnosing the root cause is crucial for effective treatment. Here are five common causes of frozen shoulder:

1. Inflammation of the Shoulder Joint Capsule – Inflammation in the capsule surrounding the shoulder joint can cause pain and stiffness, restricting movement.
2. Rotator Cuff Injury – Damage to the tendons of the rotator cuff can lead to inflammation and scar tissue formation, contributing to frozen shoulder.
3. Diabetes – People with diabetes are at a higher risk for developing frozen shoulder due to changes in the connective tissue of the shoulder joint.
4. Post-Surgical Stiffness – Following surgery, particularly shoulder surgery, scar tissue can form, causing stiffness and frozen shoulder.
5. Prolonged Immobility – Inactivity or immobilization of the shoulder after an injury or surgery can contribute to the development of frozen shoulder.

In addition to these common causes, there are two less common but potentially serious causes of frozen shoulder:

1. Infections – Infections in or around the shoulder joint can lead to inflammation and stiffness, requiring immediate medical attention.
2. Tumors – Tumors in or around the shoulder can cause pain and stiffness, leading to symptoms similar to frozen shoulder.

The Need for Imaging to Get a Precise Diagnosis

It’s important to recognize that frozen shoulder cannot always be fully diagnosed through symptoms alone. Imaging techniques such as X-rays, MRIs, or ultrasounds are necessary to evaluate the condition of the shoulder joint, muscles, tendons, and surrounding tissues. These tools help healthcare providers accurately diagnose the issue, determine the extent of the damage, and recommend the best treatment options.

The Pain Relief Clinic: Your Partner in Finding a Clear Diagnosis

At The Pain Relief Clinic, we understand how frozen shoulder can limit your ability to enjoy life and perform everyday tasks. With over a decade of experience, we specialize in providing comprehensive diagnostic services to uncover the root cause of your shoulder pain. If you’ve been struggling with frozen shoulder and haven’t found lasting relief, we can arrange for affordable scans, typically within one working day. Medisave can often be used to cover the cost of these scans, making them more accessible for you.

We also assist with insurance claims, including accident insurance, travel insurance, and company insurance, ensuring you can access the care you need without additional financial stress.

Once we have a clear diagnosis, we can provide targeted treatments, solutions, and non-invasive technology to help alleviate your frozen shoulder and restore your mobility.

Ready to regain control of your shoulder movement? Send us a message today to arrange an appointment and begin your journey toward lasting relief from frozen shoulder.