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Category Archives: knee cap pain

You Need To Consider Doing This If Your Knee Cap Pain Is Not Improving With Exercise

Posted on January 14, 2025 by admin

Knee cap pain can feel like a constant reminder that something isn’t right. Whether it’s from overuse, an injury, or conditions like patellar tendinitis or chondromalacia, knee cap pain can significantly disrupt your daily life. Even simple activities like climbing … Read More

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You Need To Consider Doing This If Your Knee Cap Pain Is Not Improving With Exercise

Posted on January 14, 2025 by admin

Knee cap pain can feel like a constant reminder that something is wrong, making it difficult to enjoy everyday activities. Whether caused by overuse, poor posture, or an underlying injury, knee cap pain can severely limit your mobility, from simple … Read More

Posted in exercise, knee cap pain | Tagged exercise, knee cap pain | Leave a comment

You Need To Consider Doing This If Your Knee Cap Pain Is Not Improving With Pilates

Posted on January 14, 2025 by admin

Knee cap pain can be a constant and frustrating issue, often causing discomfort with every step, squat, or even when simply sitting down. Whether it’s caused by overuse, injury, or misalignment of the patella (knee cap), knee cap pain can … Read More

Posted in knee cap pain, pilates | Tagged knee cap pain, pilates | Leave a comment

What To Expect When I Visit The Pain Relief Clinic

A typical visit will involve our doctor first understanding your medical history, concerns and previous experience with other pain treatments.

For patients who have consulted many people but have yet to receive a clear diagnosis, selecting an affordable imaging scan might be recommended to confirm the cause of your pain..

Some patients have already done scans with other doctors for their pain condition but are still not clearly told what they suffer from.

Dr Terence Tan is happy to offer you a second opinion and recommend how best to manage your condition.

We also see patients who already have a confirmed diagnosis from specialist pain doctors, but are "stuck” because treatment options offered are not practical or acceptable.

We can help by discussing options that you might have potentially never been told of.

A common experience is when a patient has already consulted a specialist doctor for pain management and is told to consider orthopaedic surgery which they find too aggressive.

Or they may have seen doctors for their pain and were prescribed painkillers with potential side effects which made them feel uncomfortable.

Many of our patients have also first tried complementary treatments or acupuncture with traditional Chinese pain doctors.

They look for a second opinion after finding any relief experienced from other treatments to be temporary or requiring repetitive treatments, which add up to time and cost.

Especially in such situations, we emphasize using non-invasive medical technology you likely have not been told about .

This can make a big difference to your results.

Ask Dr Tan a Question about your problem

Find out how your pain can be more effectively treated.

For enquiries, Call +65 6732 2397

THE PAIN RELIEF CLINIC

HOW IT ALL BEGAN

The Pain Relief Clinic started providing non-invasive medical therapy in 2007. Our brand of cost-effective pain treatments combines traditional techniques with new medical technology to achieve fast and long lasting results. We have since grown into an international medical group of doctors and physiotherapists with clinics in Singapore, Surabaya and Jakarta.

Access FREE 5min, Pain Recovery Webclass