Author Archives: PainRelief

Carpal Tunnel Syndrome (CTS) is a condition that arises when the median nerve, which runs through the wrist’s carpal tunnel, becomes compressed or irritated. This can lead to a range of symptoms, primarily affecting hand function. One significant finding associated … Read More

Ulnohumeral joint degeneration refers to the wear and tear of the joint where the ulna (the larger bone in the forearm) meets the humerus (the bone of the upper arm). This condition is often associated with aging, repetitive stress, or … Read More

What do I do when patellofemoral pain doesn’t improve? Experiencing persistent knee pain, particularly in the area around the kneecap, can be incredibly discouraging. It is understandable to feel frustrated when the discomfort of patellofemoral pain syndrome (PFPS) doesn’t seem … Read More

Persistent pain, often defined as pain that lasts beyond the usual recovery period or occurs in the absence of any clear cause, can significantly affect an individual’s emotional well-being. Those suffering from chronic pain may experience a range of emotional … Read More

Sailing can be an exhilarating adventure, but for some, it comes with the risk of seasickness. This condition can lead to discomfort and a lack of balance, making falls more likely on board. Understanding the factors related to seasickness and … Read More

Mid-back pain can often arise following a traumatic event, such as an accident or a fall. Understanding the anatomy and function of the mid-back can help clarify common reasons for discomfort related to trauma. This article addresses frequently asked questions … Read More

What is Subacromial Impingement? Subacromial impingement refers to a condition affecting the shoulder, where the tendons or bursa located beneath the acromion (the bony part on the top of the shoulder) become compressed or pinched during shoulder movements. This can … Read More

Volar wrist ganglion cysts are fluid-filled sacs that can develop on the palm side of the wrist. They are commonly associated with the joint or tendon sheath in this area. Although they are often benign and painless, understanding their causes, … Read More

Radiocapitellar joint degeneration refers to the wear and tear of the joint formed between the radial head and the capitellum of the humerus, which is located in the elbow. This condition can lead to pain, stiffness, and reduced mobility. In … Read More

# What do I do when ACL surgery knee still hurts? It is understandable to feel discouraged when symptoms persist after undergoing surgical treatment for an ACL injury. Many individuals find themselves grappling with disappointment, skepticism, and frustration when their … Read More