Author Archives: PainRelief

## What is STT Joint Arthrosis? STT joint arthrosis, or scaphotrapezotrapezoidal joint arthrosis, refers to the degenerative changes that occur in the small joint between three carpal bones—scaphoid, trapezium, and trapezoid—located in the wrist. This joint plays a critical role … Read More

A peroneus brevis split tear is a specific injury affecting one of the muscles in the outer lower leg, known as the peroneus brevis. This condition can arise from various underlying causes and may lead to a range of symptoms … Read More

Achilles insertion enthesopathy refers to a condition affecting the attachment site of the Achilles tendon on the heel bone (calcaneus), where inflammation and degenerative changes can occur. This condition often leads to pain and discomfort, particularly during physical activities involving … Read More

What do I do when trapezius pain won’t settle? It is understandable to feel discouraged when symptoms persist. Chronic trapezius pain can be particularly frustrating, especially when it disrupts daily activities and diminishes overall quality of life. You may experience … Read More

Pain is a complex experience that varies significantly among individuals and conditions. While many types of pain are self-limiting and may resolve without intervention, not all pain follows this pattern. Understanding the different types of pain, the body’s healing mechanisms, … Read More

Slip injuries at pool resorts are a common yet often preventable occurrence that can affect anyone. Pools, with their wet surfaces and surrounding areas, pose unique risks. Understanding the causes of these injuries, potential safety measures that resorts can adopt, … Read More

Experiencing pain while bearing weight after an injury can be concerning and confusing. This discomfort can result from various factors related to the injury, and understanding its implications is essential. In this article, we will explore what weight-bearing pain might … Read More

First carpometacarpal joint osteoarthritis (CMC osteoarthritis) is a condition that affects the joint at the base of the thumb, where one of the bones of the wrist (the trapezium) meets the first metacarpal bone of the thumb. This type of … Read More

This article provides an overview of peroneus brevis tendinosis, a condition affecting the tendon of the peroneus brevis muscle, which plays a crucial role in foot and ankle function. We will explore the nature of this condition, its common symptoms, … Read More

A calcaneal posterior spur, often referred to as a heel spur, is a bony growth that develops on the back of the heel bone (calcaneus). While it is commonly associated with conditions such as plantar fasciitis, this spur itself can … Read More