You Need To Consider Doing This If Your Back Pain Is Not Improving With Tuina
Back pain is one of the most pervasive and frustrating ailments that can affect your daily life. Whether it’s a dull ache, sharp stabbing pain, or a constant stiffness, back pain can significantly limit your ability to move freely and comfortably. Tasks like standing, sitting for extended periods, or even bending to pick something up become painful and exhausting.
The emotional toll of back pain is real. It can make you feel drained, stressed, and helpless, as it limits your mobility and prevents you from enjoying everyday activities. If your back pain has persisted and traditional methods haven’t brought you lasting relief, it may be time to explore alternative, non-invasive treatments like Tuina to address the root cause of the pain.
Tuina: A Powerful Approach to Treating Back Pain
Tuina is a therapeutic form of Chinese massage that has been used for centuries to treat musculoskeletal pain, including back pain. Through the use of techniques such as kneading, rolling, and stretching, Tuina works to release muscle tension, improve circulation, and restore balance within the body. By targeting the deep layers of muscles and tissues, Tuina can help alleviate the pain associated with back problems, reduce inflammation, and enhance mobility.
While Tuina has helped many people find relief from back pain, it may not always provide lasting results if the underlying cause has not been fully identified. Without an accurate diagnosis, treatments might only address the symptoms, offering temporary relief without resolving the source of the pain.
Why Getting a Clear Diagnosis Is Crucial
Back pain can result from a variety of conditions. Here are five common causes:
- Muscle Strain – Overuse, poor posture, or sudden movements can strain the muscles in the back, causing pain and stiffness.
- Herniated Disc – A slipped or ruptured disc can put pressure on the nerves in the spine, leading to radiating pain.
- Degenerative Disc Disease – As we age, the spinal discs lose their cushioning ability, which can lead to pain and discomfort.
- Sacroiliac Joint Dysfunction – Misalignment or inflammation of the sacroiliac joint can radiate pain to the lower back and hips.
- Spinal Stenosis – A narrowing of the spinal canal can put pressure on the nerves in the back, causing pain, numbness, or weakness.
In addition to these common causes, there are two less common but potentially serious causes of back pain:
- Fractures – A break or injury in the spine can cause severe pain and limit movement.
- Infections or Tumors – Rare infections or tumors in the spine can cause significant pain and may require urgent medical attention.
The Need for Imaging to Get a Precise Diagnosis
It’s crucial to understand that back pain cannot always be fully diagnosed through physical symptoms alone. Imaging techniques such as X-rays, MRIs, or CT scans are necessary to gain a clearer understanding of what’s happening in the spine, muscles, and soft tissues. These methods help healthcare providers pinpoint the root cause of the pain, which allows them to offer targeted treatments.
The Pain Relief Clinic: Your Partner in Finding a Clear Diagnosis
At The Pain Relief Clinic, we understand how back pain can limit your ability to enjoy a full, active life. With over a decade of experience, we specialize in providing comprehensive diagnostic services to uncover the root cause of your pain. If you’ve been living with back pain and haven’t found lasting relief, we can arrange for affordable scans, typically within one working day. Medisave can often be used to cover the cost of these scans, making them a more accessible option for you.
We also assist with insurance claims, including accident insurance, travel insurance, and company insurance, ensuring that you can access the care you need without the added financial stress.
Once we have a clear diagnosis, we can provide targeted treatments, solutions, and non-invasive technology to help you alleviate back pain and restore your mobility.
Ready to regain control of your back pain? Send us a message today to arrange an appointment and begin your journey toward lasting relief from back pain.
What To Expect When I Visit The Pain Relief Clinic
A typical visit will involve our doctor first understanding your medical history, concerns and previous experience with other pain treatments.
For patients who have consulted many people but have yet to receive a clear diagnosis, selecting an affordable imaging scan might be recommended to confirm the cause of your pain..
Some patients have already done scans with other doctors for their pain condition but are still not clearly told what they suffer from.
Dr Terence Tan is happy to offer you a second opinion and recommend how best to manage your condition.
We also see patients who already have a confirmed diagnosis from specialist pain doctors, but are "stuck” because treatment options offered are not practical or acceptable.
We can help by discussing options that you might have potentially never been told of.
A common experience is when a patient has already consulted a specialist doctor for pain management and is told to consider orthopaedic surgery which they find too aggressive.
Or they may have seen doctors for their pain and were prescribed painkillers with potential side effects which made them feel uncomfortable.
Many of our patients have also first tried complementary treatments or acupuncture with traditional Chinese pain doctors.
They look for a second opinion after finding any relief experienced from other treatments to be temporary or requiring repetitive treatments, which add up to time and cost.
Especially in such situations, we emphasize using non-invasive medical technology you likely have not been told about .
This can make a big difference to your results.