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<channel>
	<title>The Pain Relief Clinic</title>
	<link>http://painrelief.com.sg</link>
	<description>A Safe, Fast and Effective Clinical Solution To Pain</description>
	<pubDate>Sat, 28 Jun 2008 18:34:54 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2</generator>
	<language>en</language>
			<item>
		<title>Causes Of Shoulder Pain</title>
		<link>http://painrelief.com.sg/causes-of-shoulder-pain.html</link>
		<comments>http://painrelief.com.sg/causes-of-shoulder-pain.html#comments</comments>
		<pubDate>Sat, 24 Nov 2007 12:43:40 +0000</pubDate>
		<dc:creator>terence</dc:creator>
		
		<category><![CDATA[Shoulder Pain]]></category>

		<guid isPermaLink="false">http://painrelief.com.sg/causes-of-shoulder-pain.html</guid>
		<description><![CDATA[Of all the joints in the body, the shoulder probably offers the greatest range of movement yet it is a relatively unstable joint because the ball of the humerus bone doesn’t fit into the shoulder joint completely. Any injury, swelling, tear or entrapment of tendons can cause pain in the shoulder. Some common conditions causing [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: justify">Of all the joints in the body, the shoulder probably offers the greatest range of movement yet it is a relatively unstable joint because the ball of the humerus bone doesn’t fit into the shoulder joint completely. Any injury, swelling, tear or entrapment of tendons can cause pain in the shoulder. Some common conditions causing pain in the shoulder include:<o:p></o:p></p>
<ul>
<li><!--[if !supportLists]--><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal">  </span></span></span><!--[endif]-->Rotator cuff tears.<span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"></span></span></span></li>
<li><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"></span></span></span><!--[endif]-->Frozen shoulder.<span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"></span></span></span></li>
<li><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"></span></span></span><!--[endif]-->Fractures.<span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"></span></span></span></li>
<li><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"></span></span></span><!--[endif]-->Dislocation of the joint.<span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"></span></span></span><!--[endif]--></li>
<li>Tendinitis (inflammation of a tendon).<span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"></span></span></span></li>
<li><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"></span></span></span><!--[endif]-->Arthritis of the shoulder.<span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"></span></span></span><!--[endif]--></li>
<li>Ruptured tendon.<o:p><br />
</o:p></li>
</ul>
<p class="MsoNormal" style="text-align: justify">A shoulder pain may also be a referred pain, meaning that the cause of pain occurs at a site other than the shoulder.</p>
<p align="center"><strong>Find out how your shoulder pain can be more effectively treated. </strong></p>
<p align="center"><strong>For enquiries, Call 64057280</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>What Is &#8220;Slip Disc&#8221;?</title>
		<link>http://painrelief.com.sg/what-is-slip-disc.html</link>
		<comments>http://painrelief.com.sg/what-is-slip-disc.html#comments</comments>
		<pubDate>Sat, 24 Nov 2007 12:28:40 +0000</pubDate>
		<dc:creator>terence</dc:creator>
		
		<category><![CDATA[Slip Disc]]></category>

		<guid isPermaLink="false">http://painrelief.com.sg/what-is-slip-disc.html</guid>
		<description><![CDATA[Pain due to degenerative disease of the spine is very common and a wide variety of terms are used to explain this condition, including slipped disc, disc prolapse, bulging disc, ruptured disc, compressed disc, herniated disc etc. These terms refer to situations in which the intervertebral disc displaces from its normal anatomical position and bulges [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: justify">Pain due to degenerative disease of the spine is very common and a wide variety of terms are used to explain this condition, including slipped disc, disc prolapse, bulging disc, ruptured disc, compressed disc, herniated disc etc. These terms refer to situations in which the intervertebral disc displaces from its normal anatomical position and bulges out.<u1:p> </u1:p></p>
<p class="MsoNormal" style="text-align: justify">The backbone consists of 33 bony parts called vertebrae separated by an elastic and spongy (cartilaginous) disc like structures called intervertebral discs that lie between two vertebrae.<br />
<u1:p></u1:p>Various blood vessels and nerves pass through these vertebrae and an important structure called spinal cord is present in the tunnel.<o:p></o:p></p>
<p><u1:p></u1:p></p>
<p class="MsoNormal" style="text-align: justify"><u1:p></u1:p>The intervertebral disc consists of two parts, a tough outer part (annulus fibrosis) and a softer inner part or a nucleus (annulus pulposus). These discs are especially designed to work as a shock absorber.</p>
<p class="MsoNormal" style="text-align: justify"><span style="font-size: 11pt"><o:p></o:p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>What Causes Slip Disc?</title>
		<link>http://painrelief.com.sg/what-causes-slip-disc.html</link>
		<comments>http://painrelief.com.sg/what-causes-slip-disc.html#comments</comments>
		<pubDate>Sat, 24 Nov 2007 12:22:52 +0000</pubDate>
		<dc:creator>terence</dc:creator>
		
		<category><![CDATA[Slip Disc]]></category>

		<guid isPermaLink="false">http://painrelief.com.sg/what-causes-slip-disc.html</guid>
		<description><![CDATA[The intervertebral disc and the adjacent vertebrae undergo changes with increasing age. As a result of associated degeneration, the disc loses its ability to retain water. These changes are usually present without causing apparent pain but as the annulus fibrosis thins and radial slits appear in it, this allows the nucleus (annulus pulposus) to bulge [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: justify">The intervertebral disc and the adjacent vertebrae undergo changes with increasing age. As a result of associated degeneration, the disc loses its ability to retain water. These changes are usually present without causing apparent pain but as the annulus fibrosis thins and radial slits appear in it, this allows the nucleus (annulus pulposus) to bulge and even to rupture through it, resulting in “slipped disc”.<o:p></o:p></p>
<p><u1:p></u1:p></p>
<p class="MsoNormal" style="text-align: justify"><u1:p></u1:p>While this degeneration occurs with age, severe trauma may also cause a disc to herniate (bulge out). Some common causes include:<br />
<!--[if !supportLineBreakNewLine]--><br />
<!--[endif]--><u1:p></u1:p></p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify">A sudden      fall or accident.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Heavy      weight lifting.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Long term      strain over the back.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>What Are The Common Problems Experienced By A Patient With Slip Disc</title>
		<link>http://painrelief.com.sg/what-are-the-common-problems-experienced-by-a-patient-with-slip-disc.html</link>
		<comments>http://painrelief.com.sg/what-are-the-common-problems-experienced-by-a-patient-with-slip-disc.html#comments</comments>
		<pubDate>Sat, 24 Nov 2007 12:17:00 +0000</pubDate>
		<dc:creator>terence</dc:creator>
		
		<category><![CDATA[Slip Disc]]></category>

		<guid isPermaLink="false">http://painrelief.com.sg/what-are-the-common-problems-experienced-by-a-patient-with-slip-disc.html</guid>
		<description><![CDATA[Depending on the region of the spine affected, a patient may experience some of the following problems:
Cervical Spine:


Pain and      stiffness in neck.

Arm pain.

Weakness      and numbness in the arms.

The      feeling of pins and needles in the arms.

Unsteadiness     [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: justify">Depending on the region of the spine affected, a patient may experience some of the following problems:</p>
<p><strong>Cervical Spine:</strong></p>
<p><u1:p></u1:p></p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify">Pain and      stiffness in neck.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Arm pain.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Weakness      and numbness in the arms.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">The      feeling of pins and needles in the arms.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Unsteadiness      of gait.<o:p></o:p></li>
</ul>
<p class="MsoNormal" style="text-align: justify"><strong><u1:p></u1:p>Thoracic Spine:</strong></p>
<p><u1:p></u1:p></p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify">Back pain.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Possible      physical deformity of the spine.<o:p></o:p></li>
</ul>
<p><u1:p></u1:p></p>
<p class="MsoNormal" style="text-align: justify"><strong><u1:p></u1:p>Lumbar Spine:</strong></p>
<p><u1:p></u1:p></p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify">Pain in      the lower back that may radiate to the buttocks and back of the thighs      (sciatica).</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Problems      in performing daily tasks like picking up things, sitting, walking,      running and so on.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Altered      bowel or urinary bladder function.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Weakness      and numbness in one or both legs.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Impotence      and erectile dysfunction (in males).<o:p></o:p></li>
</ul>
<p><u1:p></u1:p><u1:p></u1:p>The pain is often aggravated by work and relieved with rest. The backache will often improve but may last for a long time.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How Is Slip Disc Treated?</title>
		<link>http://painrelief.com.sg/how-is-slip-disc-treated.html</link>
		<comments>http://painrelief.com.sg/how-is-slip-disc-treated.html#comments</comments>
		<pubDate>Sat, 24 Nov 2007 12:09:53 +0000</pubDate>
		<dc:creator>terence</dc:creator>
		
		<category><![CDATA[Slip Disc]]></category>

		<guid isPermaLink="false">http://painrelief.com.sg/how-is-slip-disc-treated.html</guid>
		<description><![CDATA[Standard treatment options for slipped disc include:
Non-Surgical Treatment:


Physical      therapy which includes a short period of bed rest.

Analgesics      for pain.

Muscle      relaxants.

Application      of heat and cold.

Back      exercises.

Weight      [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: justify">Standard treatment options for slipped disc include:</p>
<p class="MsoNormal" style="text-align: justify"><strong>Non-Surgical Treatment:</strong></p>
<p><u1:p></u1:p></p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify">Physical      therapy which includes a short period of bed rest.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Analgesics      for pain.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Muscle      relaxants.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Application      of heat and cold.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Back      exercises.</li>
<p><u1:p></u1:p></p>
<li class="MsoNormal" style="text-align: justify">Weight      reduction.<o:p></o:p></li>
</ul>
<p><u1:p></u1:p></p>
<p class="MsoNormal"><u1:p></u1:p>SurgicalTreatment:<br />
<!--[if !supportLineBreakNewLine]--><br />
<!--[endif]--><u1:p></u1:p></p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify">Surgery      may be indicated depending on the duration and severity of the pain,      physical signs, and the radiological findings.</li>
</ul>
<p><u1:p></u1:p></p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify">Partial      removal of bone or discs may correct the impingement on the spinal cord.</li>
</ul>
<p style="text-align: center" align="center"><strong>Find out how your slip disc can be more effectively treated. </strong></p>
<p style="text-align: center" align="center"><strong>For enquiries, Call 64057280</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Common Types Of Headeache</title>
		<link>http://painrelief.com.sg/what-are-the-features-of-some-types-of-headeache.html</link>
		<comments>http://painrelief.com.sg/what-are-the-features-of-some-types-of-headeache.html#comments</comments>
		<pubDate>Sat, 24 Nov 2007 11:40:01 +0000</pubDate>
		<dc:creator>terence</dc:creator>
		
		<category><![CDATA[Headache]]></category>

		<guid isPermaLink="false">http://painrelief.com.sg/what-are-the-features-of-some-types-of-headeache.html</guid>
		<description><![CDATA[There are many reasons a person may experience a headache and each should be managed differently. Some causes are persistent and recurring while others may start suddenly and be very severe. As a headache can sometimes be a symptom of dangerous and urgent conditions, it is important for patients who experience headaches to be assessed [...]]]></description>
			<content:encoded><![CDATA[<p>There are many reasons a person may experience a headache and each should be managed differently. Some causes are persistent and recurring while others may start suddenly and be very severe. As a headache can sometimes be a symptom of dangerous and urgent conditions, it is important for patients who experience headaches to be assessed by their doctors.</p>
<p>Some features of common types of headache include:</p>
<p><strong>TENSION HEADACHE</strong>:</p>
<ul>
<li><o:p></o:p><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"></span></span></span><!--[endif]-->Headache may persist for weeks and can be present throughout the day.</li>
<li><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"></span></span></span><!--[endif]-->Mild to moderate severity.</li>
<li><!--[if !supportLists]--><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal">  </span></span></span><!--[endif]-->Pressing or tightening character of pain.</li>
<li><!--[if !supportLists]--><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal">  </span></span></span><!--[endif]-->Not aggravated by routine physical activity.</li>
<li><!--[if !supportLists]--><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal">  </span></span></span><!--[endif]-->Often not responsive to simple analgesics.<strong><o:p><br />
</o:p></strong></li>
</ul>
<p class="MsoBodyText2"><strong>MIGRAINE:<o:p></o:p></strong></p>
<ul>
<li><strong><o:p></o:p></strong><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"></span></span></span><!--[endif]-->Headache often occurring over a matter of hours.</li>
<li><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"></span></span></span><!--[endif]-->May be associated with nausea, vomiting and neurological signs (e.g. tingling or shimmering before the eyes etc)<strong><o:p><br />
</o:p></strong></li>
</ul>
<p class="MsoBodyText2"><strong>MENINGITIS:<o:p> </o:p></strong></p>
<ul>
<li><!--[if !supportLists]--><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal">  </span></span></span><!--[endif]-->The patient is generally ill.</li>
<li><!--[if !supportLists]--><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal">  </span></span></span><!--[endif]-->There is usually fever present.</li>
<li><!--[if !supportLists]--><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal">  </span></span></span><!--[endif]-->Neck stiffness may be present.<o:p><br />
</o:p></li>
</ul>
<p class="MsoBodyText2"><strong>SUBARACHNOID HAEMORRHAGE</strong>:<o:p> </o:p></p>
<ul>
<li><!--[if !supportLists]--><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal">  </span></span></span><!--[endif]-->This often causes a sudden onset, severe headache.</li>
<li><!--[if !supportLists]--><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal">  </span></span></span><!--[endif]-->Often localized but may be diffuse.</li>
<li><span style="font-family: Symbol"><span><span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal"> </span></span></span><!--[endif]-->May be associated with symptoms like vomiting and neck stiffness.</li>
</ul>
<p align="center"><strong>Find out how your Headache can be more effectively treated. </strong></p>
<p align="center"><strong>For enquiries, Call 64057280</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>What Is Sciatica?</title>
		<link>http://painrelief.com.sg/what-is-sciatica-2.html</link>
		<comments>http://painrelief.com.sg/what-is-sciatica-2.html#comments</comments>
		<pubDate>Fri, 23 Nov 2007 17:25:13 +0000</pubDate>
		<dc:creator>terence</dc:creator>
		
		<category><![CDATA[Sciatica]]></category>

		<guid isPermaLink="false">http://painrelief.com.sg/what-is-sciatica-2.html</guid>
		<description><![CDATA[Sciatica is the name given to pain which originates in the lower back and radiates to the buttocks and down the legs due to irritation of the Sciatic nerve. Sciatica is one of the most common causes of lower backache.
The sciatic nerve is one of the most important and big nerves affecting to the back [...]]]></description>
			<content:encoded><![CDATA[<p>Sciatica is the name given to pain which originates in the lower back and radiates to the buttocks and down the legs due to irritation of the Sciatic nerve. Sciatica is one of the most common causes of lower backache.<br />
The sciatic nerve is one of the most important and big nerves affecting to the back and lower limbs. It emerges from the openings in the sacral vertebral bone (tail bone) and supplies muscles in the back and lower limbs. In sciatica, the openings in the sacral bone through which the sciatic nerve emerges, is narrowed, causing pressure on the sciatic nerve and resulting pain along its course. As this nerve supplies back and lower limb, there is backache and pain running down the legs.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What Are The Causes Of Sciatica?</title>
		<link>http://painrelief.com.sg/what-are-the-causes-of-sciatica.html</link>
		<comments>http://painrelief.com.sg/what-are-the-causes-of-sciatica.html#comments</comments>
		<pubDate>Fri, 23 Nov 2007 17:24:22 +0000</pubDate>
		<dc:creator>terence</dc:creator>
		
		<category><![CDATA[Sciatica]]></category>

		<guid isPermaLink="false">http://painrelief.com.sg/what-are-the-causes-of-sciatica.html</guid>
		<description><![CDATA[The causes of sciatica are mostly conditions that cause irritation of the nerves. These include:
 

 Fractures of the pelvic or hip bone.
Spinal stenosis (narrowing of spinal canal).
Prolapsed intervertebral disc.
Osteoarthritis.
Spondylosis.
Intra-spinal abscess.
Intra-spinal tumor.

]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: justify">The causes of sciatica are mostly conditions that cause irritation of the nerves. These include:</p>
<p class="MsoNormal" style="text-align: justify"><o:p> </o:p></p>
<ul style="margin-top: 0in" type="disc">
<li> Fractures of the pelvic or hip bone.</li>
<li class="MsoNormal" style="text-align: justify">Spinal stenosis (narrowing of spinal canal).</li>
<li class="MsoNormal" style="text-align: justify">Prolapsed intervertebral disc.</li>
<li class="MsoNormal" style="text-align: justify">Osteoarthritis.</li>
<li class="MsoNormal" style="text-align: justify">Spondylosis.</li>
<li class="MsoNormal" style="text-align: justify">Intra-spinal abscess.</li>
<li class="MsoNormal" style="text-align: justify">Intra-spinal tumor.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>What Are The Symptoms Of Sciatica?</title>
		<link>http://painrelief.com.sg/what-are-the-symptoms-of-sciatica.html</link>
		<comments>http://painrelief.com.sg/what-are-the-symptoms-of-sciatica.html#comments</comments>
		<pubDate>Fri, 23 Nov 2007 17:22:10 +0000</pubDate>
		<dc:creator>terence</dc:creator>
		
		<category><![CDATA[Sciatica]]></category>

		<guid isPermaLink="false">http://painrelief.com.sg/what-are-the-symptoms-of-sciatica.html</guid>
		<description><![CDATA[The symptoms of sciatica vary according to the severity of impingement on sciatic nerve. Sciatica should be suspected if patients experience: 

Pain and cramps in the back, buttocks and down the posterior aspect      of legs.
Weakness in the legs during standing and walking.
Pain and weakness that is relieved with rest.
Numbness or tingling [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: justify">The symptoms of sciatica vary according to the severity of impingement on sciatic nerve. Sciatica should be suspected if patients experience:<o:p> </o:p></p>
<ul style="margin-top: 0in" type="disc">
<li class="MsoNormal" style="text-align: justify">Pain and cramps in the back, buttocks and down the posterior aspect      of legs.</li>
<li class="MsoNormal" style="text-align: justify">Weakness in the legs during standing and walking.</li>
<li class="MsoNormal" style="text-align: justify">Pain and weakness that is relieved with rest.</li>
<li class="MsoNormal" style="text-align: justify">Numbness or tingling in the back and along the legs.</li>
<li class="MsoNormal" style="text-align: justify">Reduced sensations along the areas supplied by the sciatic nerve.</li>
</ul>
<p align="center"><strong>Find out how Sciatica can be more effectively treated. </strong></p>
<p align="center"><strong>For enquiries, Call 64057280</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>What Is Frozen Shoulder?</title>
		<link>http://painrelief.com.sg/what-is-frozen-shoulder.html</link>
		<comments>http://painrelief.com.sg/what-is-frozen-shoulder.html#comments</comments>
		<pubDate>Fri, 23 Nov 2007 16:44:33 +0000</pubDate>
		<dc:creator>terence</dc:creator>
		
		<category><![CDATA[Frozen Shoulder]]></category>

		<guid isPermaLink="false">http://painrelief.com.sg/what-is-frozen-shoulder.html</guid>
		<description><![CDATA[A frozen shoulder is an inflammatory condition of the shoulder ligaments which causes stiffness and restricts shoulder movements. Along with stiffness, there is also varying degree of pan in the shoulder which greatly affects the patient’s quality of life.
]]></description>
			<content:encoded><![CDATA[<p>A frozen shoulder is an inflammatory condition of the shoulder ligaments which causes stiffness and restricts shoulder movements. Along with stiffness, there is also varying degree of pan in the shoulder which greatly affects the patient’s quality of life.</p>
]]></content:encoded>
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		</item>
	</channel>
</rss>
